A new approach to weight loss and fitness for Adults over 40.
BreakthrU is a 60-day challenge containing a nutrition and exercise guide that achieves great results and doesn't get in the way of your daily life.
Challenge yourself, without sacrificing the moments that you love
This programme is not about meals that are different from the rest of the family's, or time lost due to ambitious exercise routines. Make the right choices and follow a manageable path to your weight goals.
Train on your own terms, with support on hand from an elite personal trainer.
Peter Schafer has spent decades as an elite-level personal trainer and has developed the plan especially to help maintain and even improve focus and energy levels, even during rapid weight loss.
In just 6 weeks Peter transformed my fitness level. I've made big gains in strength and endurance which have been particularly useful on long testing days.
BreakthrU provided me with a convenient and easy-to-follow program which allowed me to lose a few unwanted kilos. I was surprised at how easy it was to lose weight on the program, and its design is ideal for 40+ corporate executives like me who are extremely busy, sit at a desk all day and don’t have a lot of time to go to the gym. Give it a go – if you follow the program, you will definitely lose weight and start feeling a whole lot better.
Track your progress, measure your success
The BreakthrU mobile app helps you to track your exercise and health data so you can appreciate your progress first hand. With workout plans to suit all abilities - at home, outdoors or in the gym, there's something for everyone.
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Support from a fully-qualified PT
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exercise routines via the mobile app
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Weekly guidance to keep you on track
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Connect with fellow members
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Recipe ideas to stay well nourished